Date started: 01 Feb 16

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 280.0 lb
13 Mar 17	262.0 lb	Reasonably Well
24 Feb 17	263.0 lb	Reasonably Well
21 Feb 17	267.0 lb	Reasonably Well
20 Feb 17	269.0 lb	Reasonably Well
17 Feb 17	272.0 lb	Reasonably Well
14 Feb 17	280.0 lb	Not Applicable
16 Mar 16	264.0 lb	Reasonably Well
23 Feb 16	267.0 lb	Reasonably Well
12 Feb 16	270.0 lb	Reasonably Well
09 Feb 16	278.0 lb	Reasonably Well
01 Feb 16	280.0 lb	Not Applicable

Date started: 21 Feb 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 272.0 lb
30 Mar 15	262.5 lb	Reasonably Well
25 Mar 15	263.5 lb	Reasonably Well
24 Mar 15	268.0 lb	Poorly
25 Sep 13	229.0 lb	Poorly
11 Apr 13	210.0 lb	Reasonably Well
28 Mar 13	200.0 lb	Reasonably Well
31 Jan 13	199.0 lb	Reasonably Well
11 Dec 12	199.0 lb	Reasonably Well
07 Dec 12	202.0 lb	Reasonably Well
29 Nov 12	203.0 lb	Reasonably Well
12 Nov 12	203.0 lb	Reasonably Well
05 Nov 12	206.0 lb	Reasonably Well
24 Oct 12	207.0 lb	Reasonably Well
23 Oct 12	208.0 lb	Reasonably Well
28 Aug 12	213.0 lb	Reasonably Well
22 Aug 12	217.0 lb	Reasonably Well
15 Aug 12	222.0 lb	Reasonably Well
17 Jul 12	224.0 lb	Reasonably Well
26 Jun 12	225.0 lb	Reasonably Well
21 Jun 12	228.0 lb	Reasonably Well
15 Jun 12	228.0 lb	Reasonably Well
11 Jun 12	232.0 lb	Reasonably Well
07 Jun 12	233.0 lb	Reasonably Well
06 Jun 12	234.0 lb	Reasonably Well
21 May 12	236.0 lb	Reasonably Well
27 Apr 12	240.0 lb	Reasonably Well
18 Apr 12	246.0 lb	Poorly
29 Mar 12	248.0 lb	Reasonably Well
27 Mar 12	250.0 lb	Reasonably Well
21 Mar 12	250.5 lb	Reasonably Well
15 Mar 12	253.0 lb	Reasonably Well
08 Mar 12	256.0 lb	Reasonably Well
01 Mar 12	260.0 lb	Reasonably Well
23 Feb 12	265.5 lb	Reasonably Well
21 Feb 12	272.0 lb	Not Applicable