tephraim2's Journal, 01 June 2011

Happy and Sad. Why you ask?

Happy - Doing great on my diet and went to the dance studio last night. The rhythm and motion class kicks butt and the class is literally the hardest, but most enjoyable class I have ever done. I really feel like I am on track and I am going again tonight!

Sad - When I first joined fatsecret years ago I felt like engagement levels where high. I take some of the responsibility as I have fallen off the wagon at times, but who hasn't. However, I am back and have been about three times on and off and I just decided to stop because the support levels I had previously enjoyed felt no longer present. Well here goes a fourth. I know some people have a pretty robust support grousp already, but if there is room for one more or you are new and need someone to start out with feel free to reach out to me.

Either way everyone have a wonderful and successful day. Whatever that means to you!

Diet Calendar Entry for 01 June 2011:
644 kcal Fat: 24.48g | Prot: 32.26g | Carb: 78.47g.   Lunch: arizona diet green tea, Original Potato Chips (Bag), boca original vegan, laughing cow blue cheese, wasa. Snacks/Other: quaker chewy peanut butter, Dry Roasted Almonds (Without Salt Added), wasa, laughing cow blue cheese. more...

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