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Diet Calendar Entries for 23 July 2022:
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854 kcal
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Fat: 35.52g | Prot: 60.63g | Carb: 89.50g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Elevation Whey Protein Powder Blend, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, 365 Organic Finely Ground Flaxseed, Great Value Light Nonfat Yogurt, Fiber One Original Bran Cereal, Sargento Deli Style Sliced Gouda Cheese, Lunch Mate Premium Smoked Honey Ham. Snacks/Other: Kroger Eggs (Large), Simply Nature Sweet Potato Chips. more...
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 Comments
In the orange cup is a parfait. Yogurt, fiber one bran cereal as the granola, flaxseed and chocolate protein powder.
23 Jul 22 by member: BabyYin
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