Weigh In record (no journal entry) for 22 July 2022
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221.6 lb
Lost so far: 0 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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426 kcal
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Fat: 22.60g | Prot: 15.75g | Carb: 36.30g.
Breakfast: Woolworths Banana Bread, Nexba Vanilla Liquid Brekkie. Snacks/Other: Harvest Box Crispy Chickpea Chips. more...
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gaining 0.2 lb a week
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krelly's weight history
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