this-member-is-on-a-diet's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
158.7 lb Lost so far: 2.2 lb.    Still to go: 28.7 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2015:
790 kcal Fat: 27.28g | Prot: 35.71g | Carb: 93.41g.   Dinner: Cooked Lentils, Duck Sauce, StarKist Foods Chunk Light Tuna in Water, Great Value Sliced Cheese 2%, Quaker Rice Cakes - Lightly Salted, Brown Rice Rye Cakes, Tomatoes, Green Leaf Lettuce, Cherry Tomatoes. more...
losing 12.3 lb a week

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