toomanycats1975's Journal, 05 February 2015

Hi! I am back here after a LONG time away. I had a year full of emotional eating, and gained 10 pounds. So, now I am back with 30 to lose. I also tried out Sparkpeople, but I think this site seems a bit more personal for some reason, though I think all the major websites have their strengths and weaknesses. The android app for this website didn't used to work on my phone, but now it does, so I can log when I'm out and about, which makes me SOOOO happy! WooHoo! I really want to jump in and make some big changes and get some results, and stop making excuses!

Diet Calendar Entries for 05 February 2015:
1415 kcal Fat: 30.07g | Prot: 18.43g | Carb: 69.09g.   Breakfast: Parmesan Cheese (Grated), Kroger Unsalted Peanuts. Lunch: Quick Add Calories. Dinner: Kroger Mint Chocolate Chip Ice Cream, Meatless Spaghetti with Tomato Sauce. more...
2066 kcal Activities & Exercise: Spinning - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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