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Tues 02/03/15
Workout with Bruce. Abs and glutes. Switched up a couple of exercises. Did 3 rounds. 3rd round was 1/2 of first 2 rounds.
Diet Calendar Entry for 04 February 2015:
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1331 kcal
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Fat: 49.59g | Prot: 43.57g | Carb: 197.19g.
Breakfast: Kroger Toasted Oats, Sugar, Kroger Lowfat 1% Milk, Coffee, Splenda No Calorie Sweetener Packets, Nestle French Vanilla Coffee Creamer. Lunch: Welch's Grape Jelly, Kroger Crunchy Peanut Butter, Bunny Bread 100% Whole Wheat Bread, Water. Dinner: Wendy's Tomato (1 Slice), Kroger Shoestring Fries, Kroger Big K Diet Dr. K, Deli Express Chicken Salad Sandwich. Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...
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