Weigh In record (no journal entry) for 04 February 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1021 kcal
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Fat: 38.59g | Prot: 24.52g | Carb: 143.11g.
Breakfast: Dannon Oikos Greek Frozen Yogurt - Key Lime, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Trader Joe's Crunchy Granola Bars - Oats & Honey, Green Giant Fresh Baby Cut Carrots, Publix Red Bell Pepper. Dinner: Oscar Mayer Center Cut Bacon Original, Butter, Mahatma Basmati Rice. more...
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gaining 0.1 lb a week
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