Weigh In record (no journal entry) for 03 February 2015
|
261.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2015:
|
1127 kcal
|
Fat: 58.04g | Prot: 54.21g | Carb: 108.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Italian Sweet Creme Creamer, Jimmy Dean Delights Whole Grain English Muffin, Turkey Sausage, Egg White and Cheese (Jimmy Dean). Lunch: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Publix Dry Roasted Lightly Salted Peanuts. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajose329's weight history
|