|
Although I know what to do , I haven't been following my diet as I should, I had a belated Christmas with my family 15th January as I was ill over Christmas and now I'm getting ready for a 4 week holiday so have been out most nights with friends that I wont see for a while, I'm determined to come back weighing less than when I go however!
Diet Calendar Entry for 03 February 2015:
|
3143 kcal
|
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|