Weigh In record (no journal entry) for 03 February 2015
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141.4 lb
Lost so far: 21.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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444 kcal
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Fat: 30.88g | Prot: 14.03g | Carb: 30.00g.
Breakfast: Butter, Essential Baking Company Gluten Free Bread, Kroger Egg Whites, Horizon Organic Heavy Whipping Cream, Oscar Mayer Turkey Bacon (15g). more...
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losing 1.6 lb a week
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MrsCollins336's weight history
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