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sto scomparendo
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164.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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2865 kcal
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Fat: 71.49g | Prot: 182.33g | Carb: 377.74g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Kellogg's All-Bran Fibre Plus, Bio Organic Cioccolato Fondente 70%. Lunch: Fiorucci Carpaccio di Manzo, Pane Bianco, Auchan Olio Extravergine di Oliva . Dinner: Petto di Pollo, Carne, Rossopomodoro Pizza Margherita. more...
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losing 10.8 lb a week
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