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I lost 4 kg up to now and need to lose 2 more kgs
Diet Calendar Entry for 31 May 2011:
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1365 kcal
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Fat: 35.53g | Prot: 58.57g | Carb: 166.97g.
Breakfast: Cherry Tomatoes, Whole Wheat Bread, Feta Cheese. Lunch: Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Beef Meatballs. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Red Table Wine, Light Beer, Whole Wheat Bread, Whole Wheat Bread, Feta Cheese, Apples, Dried Apricot, Hazelnuts or Filberts Nuts. more...
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