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Superbowl Weekend got the best of me, Will focus and readjust! No quitting!
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180.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2015:
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938 kcal
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Fat: 23.62g | Prot: 37.31g | Carb: 148.66g.
Breakfast: NJOY NJoy coffee creamer, Coffee, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Habelman Bros. Fresh Cranberries, Carrots, Good Sense Raw Sunflower Seeds, Athenos Roasted Garlic Hummus, Kale, Zacky Farms Sliced White Turkey. Snacks/Other: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baby Carrots. more...
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2662 kcal
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Activities & Exercise:
Cardio Kickboxing - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 14.4 lb a week
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