Weigh In record (no journal entry) for 14 July 2022
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346.3 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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2319 kcal
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Fat: 113.09g | Prot: 116.02g | Carb: 174.19g.
Breakfast: Herta Salami, Pomme, Nissin Cup Noodles Ginger Chicken. Lunch: Sorbet à l'Orange, Vin de Table Rouge, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Pommes de Terre Frites, Ris de Veau, Fromage Bleu ou Roquefort. Dinner: Salaisons-Anniviers Lard Sec du Valais, Fromage Brie, U Viande Séchée de Boeuf, Babybel Mini Babybel, U Viande Séchée de Boeuf, Fromage Brie, Salaisons-Anniviers Lard Sec du Valais, Herta Salami, Fromage Brie, Nissin Cup Noodles Ginger Chicken, Roland Knäckebrot Sesam, Fromage Brie. more...
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steady weight
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