Weigh In record (no journal entry) for 16 August 2017
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148.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2017:
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1376 kcal
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Fat: 47.20g | Prot: 75.99g | Carb: 162.07g.
Breakfast: Donas Escarchadas o Recubiertas de Chocolate, Café con Leche. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Arcor Arvejas. Dinner: Huevo Revuelto, Lucchetti Arroz Blanco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida, Batata. Snacks/Other: Carrefour Medialuna de Manteca. more...
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2084 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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