Date started: 18 Sep 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 163.1 lb
11 Dec 22	153.9 lb	Reasonably Well
09 Dec 22	155.4 lb	Reasonably Well
19 Sep 22	159.2 lb	Reasonably Well
08 Jul 22	157.9 lb	Reasonably Well
21 Jun 22	157.2 lb	Reasonably Well
13 Jun 22	162.0 lb	Reasonably Well
05 Jun 22	159.4 lb	Reasonably Well
12 Apr 22	158.3 lb	Reasonably Well
06 Apr 22	160.5 lb	Reasonably Well
14 Feb 22	157.9 lb	Reasonably Well
28 Jan 22	158.7 lb	Reasonably Well
23 Jan 22	159.6 lb	Reasonably Well
04 Oct 21	155.9 lb	Reasonably Well
11 Sep 21	154.3 lb	Reasonably Well
29 Jun 21	149.3 lb	Reasonably Well
13 Jun 21	150.1 lb	Reasonably Well
31 May 21	150.6 lb	Reasonably Well
24 May 21	151.0 lb	Reasonably Well
19 May 21	151.9 lb	Reasonably Well
28 Apr 21	147.3 lb	Reasonably Well
24 Apr 21	148.6 lb	Reasonably Well
07 Apr 21	150.4 lb	Reasonably Well
01 Apr 21	152.6 lb	Reasonably Well
01 Jan 21	156.3 lb	Reasonably Well
10 Dec 20	151.0 lb	Reasonably Well
24 Nov 20	154.5 lb	Reasonably Well
21 Sep 20	145.1 lb	Reasonably Well
18 Sep 20	163.1 lb	Reasonably Well

Date started: 27 Nov 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 136.7 lb
13 Mar 20	134.3 lb	Reasonably Well
01 Nov 19	136.2 lb	Reasonably Well
05 Oct 19	138.9 lb	Reasonably Well
28 Aug 19	134.5 lb	Reasonably Well
08 Jul 19	132.5 lb	Reasonably Well
23 Jun 19	129.2 lb	Reasonably Well
18 Jun 19	129.9 lb	Reasonably Well
15 Jun 19	132.1 lb	Reasonably Well
13 Jun 19	134.0 lb	Reasonably Well
10 Jun 19	134.7 lb	Reasonably Well
11 May 19	130.5 lb	Reasonably Well
27 Mar 19	127.9 lb	Reasonably Well
20 Mar 19	131.2 lb	Reasonably Well
19 Mar 19	131.2 lb	Reasonably Well
14 Mar 19	134.5 lb	Reasonably Well
10 Jan 19	127.4 lb	Reasonably Well
01 Dec 18	124.6 lb	Reasonably Well
28 Nov 18	127.9 lb	Reasonably Well
27 Nov 18	132.3 lb	Reasonably Well
07 Apr 18	119.5 lb	Reasonably Well
02 Mar 18	118.8 lb	Reasonably Well
27 Feb 18	119.9 lb	Reasonably Well
12 Feb 18	121.3 lb	Reasonably Well
30 Jan 18	121.0 lb	Reasonably Well
06 Jan 18	121.5 lb	Reasonably Well
01 Jan 18	122.4 lb	Reasonably Well
31 Dec 17	122.6 lb	Reasonably Well
27 Dec 17	123.5 lb	Reasonably Well
25 Dec 17	125.4 lb	Reasonably Well
02 Dec 17	122.4 lb	Reasonably Well
29 Nov 17	123.5 lb	Reasonably Well
27 Nov 17	136.7 lb	Reasonably Well