Weigh In record (no journal entry) for 01 February 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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2153 kcal
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Fat: 87.03g | Prot: 90.41g | Carb: 255.42g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked). Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Dunkin' Donuts Pumpkin Muffin. more...
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steady weight
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wintersun333's weight history
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