Weigh In record (no journal entry) for 12 July 2022
|
346.3 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2022:
|
2225 kcal
|
Fat: 127.46g | Prot: 165.04g | Carb: 89.58g.
Breakfast: Nissin Cup Noodles Ginger Chicken, Babybel Mini Babybel, Citterio Salami Rustico. Lunch: U Viande Séchée de Boeuf, Herta Salami, Salaisons-Anniviers Lard Sec du Valais, Babybel Mini Babybel, Notre Jardin Petits Pois et Jeunes Carottes Surgelés, Rognons de Veau (Cuit). Dinner: Babybel Mini Babybel, U Viande Séchée de Boeuf, Salami, Salaisons-Anniviers Lard Sec du Valais, Nissin Cup Noodles Ginger Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|