ConstanceAnn's Journal, 25 June 2009

Day 1: I am.

170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1034 kcal

Fat: 81.08g | Prot: 35.81g | Carb: 55.55g.   Breakfast: diet pepsi, Atkins Advantage caramel Double Chocolate Crunch Bar. Lunch: macadamia, Atkins Advantage. Dinner: pizza, butter. Snacks/Other: macadamia nuts, water. more...

2685 kcal

Activities & Exercise: Housework - 40 minutes, Desk Work - 9 hours and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Sleeping - 8 hours. more...