Weigh In record (no journal entry) for 09 July 2022
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348.1 lb
Lost so far: 0 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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4054 kcal
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Fat: 184.29g | Prot: 255.67g | Carb: 331.82g.
Breakfast: Lait Entier, Nissin Cup Noodles Ginger Chicken. Lunch: Porc, Framboises, Nissin Cup Noodles Curry, Vitasia Sweet Chili Sauce, Maïs, Porc. Dinner: Roland Knäckebrot Sesam, Monoprix Beurre Doux, Sucre, Baguette. more...
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losing 9.3 lb a week
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