SteveRit's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
167.5 lb Lost so far: 6.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
1131 kcal Fat: 56.07g | Prot: 64.84g | Carb: 37.63g.   Breakfast: Bacon, Fried Egg. Lunch: Apples, Italian Sausage. Dinner: Riesling Wine, Quarter Chicken Leg (with Skin), Riesling Wine. more...
gaining 1.2 lb a week

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