almost gluten free and watching the sugar content. Had 2 days that I didn't resist temptation and had sweets not on my plan....
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210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2015:
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412 kcal
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Fat: 17.00g | Prot: 32.00g | Carb: 40.00g.
Breakfast: Melaleuca ProFlex20 Protein Shake Mix, Water, Navitas Naturals Organic Whole Chia Seeds, Alpine Fresh Blueberries, Lifeway Foods Original Kefir. more...
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