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I mostly blame my period for my weight gain this week. I cannot find any way to explain a 5lb overnight weight gain. Literally! I will admit the diet went out the window on Wed. and yesterday nor did I exercise but my weight jumped Monday morning and has been steadily decreasing as my bloating goes down...I hope I will be able to get a work out in today but will be going to my nephew's baseball game right after work so we will see.
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190.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed poorly.
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gaining 2.8 lb a week
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