Weigh In record (no journal entry) for 29 January 2015
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1381 kcal
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Fat: 26.34g | Prot: 42.31g | Carb: 148.03g.
Breakfast: Haverzemelen, Hahne Havermout, Ekoplaza Gebroken Lijnzaad, Appel. Lunch: Beemster 30+ Oude Kaas, AH Komijnenkaas, Bruine Boterham. Dinner: AH Biologisch Rode Paprika, Broccoli, Zoete Aardappel, Uien, Knoflook, Ei. Snacks/Other: Witte Tafelwijn. more...
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gaining 0.0 lb a week
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Saavje's weight history
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