|
Its been a while since I've done a P90X workout. I realize that with Insanity and Asylum I've been getting really lean; but I'm trying to actually put on some muscle. So I'm modifyiing my hybrid schedule to add more strength/weightlifting. This means I'll be getting a lot of quality time with Tony Horton.
Hey Challenge buddies, the 'beachbody by summer' challenge officially starts soon. Lets all get ready to hit it hard!
Diet Calendar Entries for 27 May 2011:
|
1535 kcal
|
Fat: 55.96g | Prot: 56.88g | Carb: 215.09g.
Breakfast: quaker chewy. Lunch: oats 100%, raisins dried. Snacks/Other: quaker chewy, spinach, tuna, chopped pecans, raisins dried. more...
|
|
2821 kcal
|
Activities & Exercise:
Run - 45 minutes, Desk Work - 8 hours, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...
|
|