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I was 45kg... I forgot about this website, though, so I missed it. Then something bad comes up and I gave up on losing weight. I gained about 10 kg, then three days ago, from 55kg, I went down to 54.1 kg and now I'm 52.6. So, yeah, I'll d my best.
Diet Calendar Entries for 28 January 2015:
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775 kcal
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Fat: 32.72g | Prot: 23.00g | Carb: 110.64g.
Snacks/Other: Tempeh (Cooked), Jelly (All Flavors), Fried Ripe Banana. more...
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1806 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Jumping Jacks (Star Jumps) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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