Weigh In record (no journal entry) for 28 January 2015
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206.8 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2015:
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716 kcal
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Fat: 53.08g | Prot: 40.02g | Carb: 24.28g.
Breakfast: SPAR Skim Milk Long Life, Rooibos with skim milk, Bulletproof Coffee. Lunch: SPAR Skim Milk Long Life, Freshpak Rooibos, Cauliflower, Clover Gouda Cheese, Pink Salmon (Drained Solids, Canned). Snacks/Other: Herbalife Healthy Meal Shake Made with Water, Plums. more...
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