rajputro's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
252.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1191 kcal Fat: 92.85g | Prot: 61.79g | Carb: 36.68g.   Breakfast: hard boiled egg. Lunch: Spicy Thigh. Snacks/Other: Planters dry roasted peanut. more...
3693 kcal Activities & Exercise: Desk Work - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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