Weigh In record (no journal entry) for 26 May 2011
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156.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1507 kcal
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Fat: 37.71g | Prot: 63.98g | Carb: 236.65g.
Breakfast: Freshly Squeezed Orange Juice, Tea Presweetened with Sugar, Scrambled Egg . Lunch: Hummus, Coffee Light Frappuccino, Green Leaf Lettuce , Whole Wheat Tortilla. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Fresh Chips. Snacks/Other: Natural Biopot Yogurt, Orange and Passionfruit, Strawberries, Peaches, Figs, Blueberries, Bananas. more...
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2096 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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