Weigh In record (no journal entry) for 26 May 2011
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205.0 lb
Lost so far: 43.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1441 kcal
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Fat: 41.47g | Prot: 30.95g | Carb: 217.99g.
Lunch: Green Leaf Lettuce, White Bread, Tomatoes, Miracle Whip Light Dressing, 100% Real Bacon Ready to Serve. Dinner: Pure Unsweetened Almond Milk, Genuine Draft 64, Bananas, Kix Crispy Corn Puffs Cereal. Snacks/Other: Cheese Flavor Corn Puffs or Twists, Peanut Butter Kandy Kakes. more...
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losing 9.8 lb a week
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