Weigh In record (no journal entry) for 26 May 2011
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283.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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543 kcal
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Fat: 9.59g | Prot: 29.95g | Carb: 93.25g.
Breakfast: Fat Free Half & Half, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Cara Cara Oranges, Jarlsberg Lite Swiss Cheese, Bagel Thins - Everything. Snacks/Other: Fish Oil, Fiber Capsules. more...
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gaining 1.9 lb a week
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Michael Monson's weight history
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