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Leah Halpenny
Journal
26 May 11
Leah Halpenny's Journal, 26 May 2011
Leah Halpenny's Profile
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Weigh In record (no journal entry) for 26 May 2011
147.5 lb
Lost so far:
2.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2011:
1367 kcal
Fat: 46.99g | Prot: 67.95g | Carb: 177.62g.
Breakfast:
Gourmet Cran/Blueberry Scones.
Lunch:
Tuna in Water (Canned), Avocados, Cooked.
Dinner:
Smart Pop Mini Bag, Meal Replacement, Whole Wheat Crackers, Almonds.
Snacks/Other:
Strawberries.
more...
2061 kcal
Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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