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I can't seem to get motivated emotionally. My weight is stuck - even after incorporating the walking every day this week. Hopefully will start to move in the right direction by the weekend. I don't want to get off the program out of frustration. "Patience grasshopper"
Diet Calendar Entries for 25 May 2011:
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703 kcal
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Fat: 55.28g | Prot: 40.16g | Carb: 10.62g.
Breakfast: bacon, egg. Lunch: ranch dressing, turkey ham, precious string cheese. Dinner: hidden valley ranch dressing, romaine. more...
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2896 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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