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Ok... So even though I started this 20 day challenge to myself on Monday, today was my first day of exercise. I have to start somewhere, so I started with 1 mile WATP this morning. My goal is to exercise with Walk away the pounds 1 mile twice a day for a while, and then move up to the 2 miles twice a day so on and so forth. Right now, I'm satisfied with the 1 mile twice per day. WE shall see!
Diet Calendar Entry for 25 May 2011:
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1336 kcal
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Fat: 42.07g | Prot: 91.15g | Carb: 154.21g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Lower Sodium Turkey Bacon with Sea Salt, 100% Whole Wheat Bread. Lunch: Lower Sodium Turkey Bacon with Sea Salt, Dramatic Weightloss Protein Shakes, Ore Ida Potatoes O'Brien. Dinner: Tombstone Extra cheese pizza. Snacks/Other: Creamy Peanut Butter, 100% Whole Wheat Bread, Tyson Boneless, Skinless Chicken Tenderloins, Potatoes O'Brien, Broccoli (Chopped, Frozen). more...
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