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fat brat
Journal
25 Jan 15
fat brat's Journal, 25 January 2015
fat brat's Profile
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Weigh In record (no journal entry) for 25 January 2015
269.0 lb
Lost so far:
0 lb
.
Still to go:
109.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2015:
587 kcal
Fat: 40.14g | Prot: 37.85g | Carb: 19.50g.
Breakfast:
Slim Jim Monster Original, Taco Bell Spicy Chicken Crunchwrap Slider.
Dinner:
Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade).
more...
3049 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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fat brat's weight history
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