Weigh In record (no journal entry) for 25 May 2011
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197.0 lb
Lost so far: 40.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1717 kcal
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Fat: 85.31g | Prot: 95.31g | Carb: 148.69g.
Breakfast: 024626077703, Almonds . Lunch: Chicken or Turkey Salad. Dinner: Butter (Salted) , Refried Beans with Cheese, Chicken Tenders, Tomatoes. Snacks/Other: *GUMMISAVERS WILD BERRIES, Gummies, 5 Flavor, Cashew Nuts, Welch's Fruit Snacks Mixed Fruit, Almonds , 024626077703. more...
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2721 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 9 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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losing 0.8 lb a week
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