Weigh In record (no journal entry) for 28 June 2022
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205.0 lb
Lost so far: 31.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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533 kcal
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Fat: 25.98g | Prot: 13.07g | Carb: 62.01g.
Breakfast: Krusteaz Buttermilk Complete Pancake Mix, Jimmy Dean Maple Pork Sausage Links, Blueberries . more...
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losing 7.0 lb a week
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Tana meci's weight history
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