Weigh In record (no journal entry) for 27 June 2022
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350.8 lb
Lost so far: 0 lb.
Still to go: 130.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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2704 kcal
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Fat: 284.76g | Prot: 153.77g | Carb: 177.34g.
Lunch: Tomates, Riz Blanc, Rumsteack. Dinner: Pomme, Salami, Salaisons-Anniviers Lard Sec du Valais, Fromage à Raclette, Carrefour Pop Corn, Salaisons-Anniviers Lard Sec du Valais, Lait Entier, Ovomaltine Chocolat en Poudre, Salaisons-Anniviers Lard Sec du Valais, Salami, U Viande Séchée de Boeuf, Carrefour Pop Corn, Nissin Cup Noodles Ginger Chicken, Hero Fromage d'italie, Ovomaltine Chocolat en Poudre, Lait Entier. more...
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gaining 13.9 lb a week
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