Weigh In record (no journal entry) for 23 January 2015
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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452 kcal
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Fat: 19.00g | Prot: 25.00g | Carb: 47.00g.
Breakfast: McAlister's Deli Tuna Salad on Wheat Sandwich. more...
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losing 0.6 lb a week
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marabella's weight history
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