Weigh In record (no journal entry) for 26 June 2022
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274.9 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1481 kcal
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Fat: 44.59g | Prot: 39.08g | Carb: 200.15g.
Breakfast: Café, Baguette, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Burgos Natural. Lunch: Hacendado Chocolate Negro 85%, Hacendado Polo de Chocolate, Chef Select Pollo con Verduras y Arroz. Dinner: Hacendado Polo de Chocolate. Snacks/Other: Hacendado Polo de Chocolate, Cruzcampo Cerveza, Heineken Cerveza 0.0. more...
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gaining 26.2 lb a week
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