Weigh In record (no journal entry) for 24 May 2011
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334.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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827 kcal
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Fat: 22.21g | Prot: 76.96g | Carb: 78.04g.
Breakfast: Wheybolic Extreme 60 - Chocolate, Frozen Blueberries, Nonfat Skim Milk. Lunch: Italian Wedding Soup (Medium). Dinner: Skim Milk, Shredded Cheese, New England Clam Chowder Condensed Soup. Snacks/Other: Crunchy Peanut Butter, Nonfat Skim Milk, York Peppermint Patty, Wheybolic Extreme 60 - Chocolate. more...
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losing 2.3 lb a week
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