Weigh In record (no journal entry) for 21 January 2015
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240.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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690 kcal
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Fat: 32.00g | Prot: 25.00g | Carb: 77.00g.
Lunch: Dairy Queen French Fries (Regular), Dairy Queen Original Cheeseburger. more...
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losing 8.4 lb a week
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gcrowiv1120's weight history
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