Weigh In record (no journal entry) for 23 May 2011
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201.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1682 kcal
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Fat: 63.47g | Prot: 138.81g | Carb: 141.94g.
Breakfast: ToastChee Crackers. Lunch: Newman's Own Creamy Caesar Salad Dressing, Bacon Ranch Salad with Grilled Chicken. Dinner: Chicken, Broccoli & Cheese Casserole, Fat Free Ranch Salad Dressing, Cheddar Cheese, Organic Mixed Baby Greens Salad. Snacks/Other: Pineapple. more...
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gaining 8.4 lb a week
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