|
Diet Calendar Entry for 20 June 2022:
|
558 kcal
|
Fat: 26.58g | Prot: 34.37g | Carb: 47.66g.
Breakfast: Coffee. Lunch: Ranch Salad Dressing , President Soft Ripened Brie Cheese, Caldwell Fresh Foods Alfalfa Sprouts, Boar's Head Londonport Top Round Seasoned Roast Beef. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Napa Cabbage (Cooked) , Chicken Thigh (Skin Not Eaten), Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Frozen Blackberries, White Grapes. more...
|
|
 Comments
2oz London broil, 1oz alfalfa sprouts, 1oz brie and 1 tablespoon ranch. My favorite lunch. Sandwich sans bread 😆
20 Jun 22 by member: Anne the Fab
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne the Fab's weight history
|