Weigh In record (no journal entry) for 21 January 2015
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148.6 lb
Lost so far: 1.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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1211 kcal
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Fat: 22.28g | Prot: 26.15g | Carb: 181.03g.
Lunch: Coles Baby Peas. Snacks/Other: Hahn Super Dry, Mountain Dew Soft Drink, Red Rock Deli Sweet Chilli & Sour Cream Potato Chips, Pears, Coles Lite Milk. more...
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steady weight
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ookle's weight history
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