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Gatede's Journal, 17 June 2022

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Weigh In record (no journal entry) for 17 June 2022

149.5 lb Lost so far: 14.1 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 June 2022:

1906 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.5 lb a week

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