Weigh In record (no journal entry) for 18 June 2022
|
219.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2022:
|
926 kcal
|
Fat: 26.25g | Prot: 38.18g | Carb: 145.26g.
Breakfast: Weight Watchers Peanut Butter & Chip Delight Snack Bar, South Beach Diet Snack Bars - Whipped Peanut Butter. Lunch: Mug Root Beer (Can), Refried Bean Dip, Sodexo Grilled Fish Tacos . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alycat87's weight history
|