Weigh In record (no journal entry) for 17 June 2022
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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2302 kcal
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Fat: 78.75g | Prot: 86.54g | Carb: 315.60g.
Breakfast: Miele Acacia Piemonte MIO, Sale MIO, Pure Whey Isolate Chocolate Bulk MIO, Crema di Riso Plasmon MIO. Lunch: Granetti Integrali Mulino Bianco MIO, Mulino Bianco Girotondi. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Pane Morbido di Grano Duro Esselunga MIO, Peanut Butter Crunchy Fiorentini MIO. more...
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losing 3.1 lb a week
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