Weigh In record (no journal entry) for 21 May 2011
|
229.0 lb
Lost so far: 54.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 May 2011:
|
1508 kcal
|
Fat: 51.69g | Prot: 53.58g | Carb: 216.15g.
Breakfast: Cheese Flavor Corn Puffs or Twists, White Bread, Mayonnaise, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Hazelnut Creamer. Lunch: Jr. Cheeseburger. Snacks/Other: Light Nonfat Yogurt - Vanilla, Monster Energy Drink "MIXXD". more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tastycakes's weight history
|